Personal Training for Charleston Locals

Tailored workouts and individualized guidance to help you reach your fitness goals.

Single Session

One 45-Minute In Person Session

Body Composition Assessment

3 Days a Week

Three 45-Minute In Person Sessions

Customized Workout Program

Nutrition Coaching

Body Composition Assessment

Program Accountability through TrainHeroic App

4 Days a Week

Four 45-Minute In Person Sessions

Customized Workout Program

Nutrition Coaching

Body Composition Assessment

Program Accountability through TrainHeroic App

Not ready to commit in person?

Sign up for monthly programming and follow along at your own pace and on your own schedule.

See what people are saying…

  • "Maria is fantastic! She is very knowledgeable and passionate about what she does. She takes the time to teach you the right technique so you don’t injury yourself. She puts thought into a monthly program tailored to your needs and goals and you can leverage these workouts when you are ready to experience the gym alone."

    Bradley W.

  • "She is very easy to get along with especially learning ASL to communicate better. I love how she will have a new exercise that I have never heard of or seen before. I could not have asked for a better trainer. She has helped me tremendously!"

    Kimberly B.

  • "There's not enough good things to say about Maria as a personal trainer. She pushes you and makes you want to be the best version of yourself. The dedication and personal approach she gives truly makes a difference, she creates a positive and supportive environment and making each workout something to look forward to!"

    Andrea F.

  • "Maria works with you on achieving your personal fitness goals. She always demonstrates the proper way to perform each exercise and pushes you to give each session 110%. It feels great fitting in my clothes and feeling energetic throughout the day. This was the best decision I’ve made signing on with Maria."

    Joel G.

  • "Working out with her is one of the highlights of my week. She has a great personality and is easy to get along with, she encourages me in a way that keeps me from giving up in the most difficult of workouts. I am always surprised at the new exercises she incorporates that I’ve never heard of before."

    Paige S.

  • "I have been working out with Maria for over a year. She is energetic and very motivational! My balance is so much better and my lower back no longer hurts. She is very passionate about her job and her clients being successful!! Thank you Maria!"

    Cindy C.

  • "Training with Maria has been transformative. Maria holds me to a high standard, ensuring I get every exercise right, and her attention to detail has been invaluable. She has made me feel more confident and happy to enter the gym. Each session is something I look forward to, and I'm excited to see how far I can go in my fitness journey with Maria by my side."

    Elaine D.